Splendidly Roasted Yams

Roasted Yams
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

 

No ratings yet

Splendidly Roasted Yams

Cook Time40 minutes
Total Time40 minutes

Ingredients 

  • 2 medium yams (about 3 cups of cubes)
  • 1 tsp olive oil
  • 1 tbsp sugar
  • 1/2 tsp cinnamon
  • 3 seconds cooking oil spray
  • 2 tsp sugar

Instructions 

  • Pre-heat oven to 350°F.
  • Peel and cut 2 medium yams into 1 inch squares. Drizzle yams with 1 teaspoon olive oil.
  • Combine 1 tablespoon sugar and cinnamon stir in potatoes until evenly coated.
  • Spray flat, shallow baking pan with cooking oil. Place potatoes on pan, sprinkle with 2 teaspoons sugar and bake for 40 minutes turning potatoes twice.

Notes

Recipe was developed for Produce for Better Health Foundation (PBH) by Chef Mark Goodwin, CEC, CNC.

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dishes
Cuisine: Kid-Friendly, Vegetarian
Like this? Leave a comment below!

Recipe was developed for Produce for Better Health Foundation (PBH) by Chef Mark Goodwin, CEC, CNC. This recipe meets PBH and Centers for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

About Lori

Lori Taylor is the Founder & CEO of The Produce Moms. For ten years she sold fresh produce to over 300 grocery stores throughout the United States, and today she is fully focused on working with the produce supply chain, media, and government to increase fresh produce access & consumption in the US and around the globe. Connect with Lori on LinkedIn.

Leave a comment

Your email address will not be published. Required fields are marked *